Good news on this update! I've still been losing weight each week! Last week it was only .2 lbs. I was discouraged because I've been working out really hard and eating within my plan with NO exceptions. As a matter of fact, I haven't even been using all of my extra points (plus points) that are available for me to use.
BUT-- instead of giving up and eating a cheeseburger and a milkshake, I just told myself to keep going. So I did!
This morning, my weekly weigh in showed 1.6 lbs lost!
That makes a grand total of 17 pounds lost since Jan 1st!
This week I have a lot going on and I'm probably not going to get in 60- 90 minutes a day at the gym like I have been. As long as I watch my eating and exercise as much as I can, I think I'll be ok!
15 more pounds to go until I reach my goal! I'm over halfway! I can do this!!
Band of Brothers
9 hours ago
1 comments:
You're doing so well Erica!! Can't wait to see you again and catch up!
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