So, Jason is forcing me to write this one. After the results of his blood test came back, his cholesterol wasn't as bad as the doc thought it would be (which we are very thankful for) and his blood pressure wasn't as bad as we thought either. So, all in all, a good report. Dr just told him to stay away from McDonalds!! But, this was a good wake up call for him because he knows that he's headed in that direction very quickly if he doesn't change some things. So far, things are going great. He's only managed to have time to get to the gym once since then. He ran a couple miles on the treadmill before his hurt shoulder started bothering him really bad, and he also did some reps on the bench press. And we've eaten healthy, homemade dinners every night since. As much as I love to cook, I really hope I can keep it up! I've already got his lunch made for tomorrow and he knows I'll wring his neck if he doesn't eat it, so I think we're good!
Yeah for Daddy!!
digging rocks
1 month ago
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